Handwear designed specifically for indoor rowing offers protection and enhanced grip during workouts. These specialized accessories typically feature padded palms to reduce pressure and friction, breathable materials to wick away sweat, and open fingers or fingerless designs for flexibility and control. An example would be lightweight gloves with synthetic leather palms and mesh backing.
Ergonomic hand protection contributes significantly to comfort and performance on the rowing machine. By minimizing blisters, calluses, and hand fatigue, such accessories allow for longer, more intense training sessions. Historically, rowers often used simple leather gloves, but advancements in materials science and athletic wear design have led to the development of more specialized and effective options. This evolution reflects the growing understanding of the biomechanics of rowing and the importance of proper hand care for maximizing performance and preventing injury.
