5+ Tips: TENS Machine for Overactive Bladder Relief

how to use a tens machine for overactive bladder

5+ Tips: TENS Machine for Overactive Bladder Relief

Transcutaneous electrical nerve stimulation (TENS) therapy offers a potential non-pharmacological approach to managing urinary urgency, frequency, and incontinence associated with overactive bladder (OAB). This involves applying low-voltage electrical pulses to specific nerves, typically through electrodes placed on the lower back or just above the pubic bone. These pulses are believed to modulate nerve signals that control bladder function, potentially reducing involuntary bladder contractions and improving bladder control.

For individuals experiencing the distressing symptoms of OAB, managing the condition can significantly improve quality of life. Conservative management strategies are often the first line of defense. TENS therapy offers a non-invasive option that may reduce reliance on medications and their potential side effects. While the exact mechanisms are still being investigated, research suggests TENS may influence the sacral nerves, which play a crucial role in bladder control. This exploration of neurostimulation techniques for OAB management builds upon decades of TENS therapy used for pain management, adapting the principles for bladder control.

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